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How to make things less complicated in your life.

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The mind is a very powerful machine. Besides controlling our body’s daily functions, it also controls our present and our future.

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This article brings the science of Emotional Intelligence to life and offers practical tips for successfully building your EQ.

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A successful case of reversed diabetes using nutrition.

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Perspective, choice and self-talk - the voices inside your head are real and one of them is your higher self!

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What to do if you have no idea what you want, you only know it isn't THIS. Finding your calling, purpose or passions.

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Five different responses that people have to stressful situations.

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Use a little positivity every day. How can the science of positive psychology inform the art of life coaching.