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If you want to live a happy life, then you MUST spend some time deciding what you want to do with your life.

By Darren Elder

"The trouble with not having a goal is that you can spend your life running up and down the field and never scoring." -Bill Copeland

By Darren Elder

. Here are ten tips that can help you build that elusive self-confidence:

By Barbara Christensen

Calming the ADHD brain

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Are you a women who feels overwhelmed, inadequate and out of balance? Read on how you can find your balance with these easy tips.

By Carl Contino

Principles of rhythm to improve your timing, clarity, productivity, and health

By Carl Contino

Follow Life's lead to create connections and “channels of flow” to move, expand, and grow

By Carl Contino

Follow nature's lead to create something new from your challenges

By Eva Neuhaus

Tapping your intuition enables you to move through the world effortlessly and feel supported.

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Experiment to Succeed