By Cheryl Cope

Have you fallen for a weight loss "fad" or worse gotten desperate and tried unsafe, even dangerous ways to lose weight? Find out the healthy way.

By Anne Bachrach

The best method I have ever seen for building a high-trust client relationship is the Values-Based Financial Planning™ approach.

By Sheryl Westergreen

How are my thoughts and actions in this moment affecting my VISION?

By Sheryl Westergreen

Thoughts about reviewing your life and shifting those areas you are no longer satisfied with.

By David Newsome

Procrastinators are made not born. Procrastination is an easy way that all of us get stuck.

By Sheryl Westergreen

What are YOUR requirements for a full and satisfying life?

By Sheryl Westergreen

What is the difference between procrastination or germination? How can you determine if you are just wasting time or developing new ideas?

By Leslie Traill

What is confidence and how do we lose it?

By Leslie Traill

A Coach has the ability to teach, encourage, validate, help focus, and turn the Athletes hard work and talent into success.

By David Mashuri

This great coaching technique may help if your motivation dropped. It worked all the time I used it with my clients.