Sanjukta Khaund's Articles
Breaking out of toxic patterns!
Help Yourself by Breaking Out of Toxic Patterns with These Easy Tips
Simple steps to develop a positive attitude!
A positive mindset doesn’t necessarily mean smiling or looking cheerful all the time. It’s a way of thinking and maintaining a positive perspective.
Quick tips to be assertive
Being assertive also helps to increase your self-esteem and gain respect. Examining your communication style is the first step toward increasing your
Why Mindfulness Matters? 4 Ways it Brings Balance to Your Inner Self
Mindfulness is a powerful tool to recenter your energy towards your authentic self and connect with your surroundings in a deeper manner. It makes you
Build Self-Confidence with Self Love
Are you suffering from a lack of confidence in yourself? Here is how self-love helps!
Coping with Burnout!
Burnout is a very real phenomenon, the adverse effects of which have become increasingly evident in recent years.
Lessons we can learn from our failures
Failure is almost inevitable. Instead of looking at it as a setback, we can use our failures as learnings.
Leading Through Anxiety
How does one lead with strength and authority when it feels like everything around them is falling apart or going to?
Understanding The Four Dimensions Of Resilience
We, human beings, are the most resilient creatures on earth.
Parenting during COVID-19
COVID-19 has been difficult on all of us. Here are a few tips to help you navigate your parenting journey in this current scenario:
