Noomii logo
  • For Organizations
  • For Individuals
  • For Coaches
    • Client Leads 52 new
    • Overview & Pricing
    • Coach Testimonials
    • FAQ for Coaches
    • Sign Up
    • Blog
  • Login
Noomii the Professional Coach Directory
  • Get a Recommendation
  • Find a Coach
    • Business Coaches
    • Career Coaches
    • Life Coaches
    • Health and Fitness Coaches
    • Relationship Coaches
    • All Coaches
  • About Coaching
    • Life Coaching
    • Business Coaching
    • Career Coaching
    • Relationship Coaching
  • About Us
    • Our Team
    • Our Mission
  • Help
    • How It Works
    • FAQs
    • Contact Us
  1. Find a Coach
  2. United States
  3. Maryland
  4. Washington Area
  5. Gaithersburg

Sandra Menzies Gaithersburg, Maryland

ACC Career Coach, Leadership Coach, Retirement Coach

Academic Coach, Project Management Professional, Yoga and Mindfulness Leader

Are you feeling stuck or held back, know there is more, yet don’t know what or how to get there? We partner to get clarity of your barrier and finding a way to overcome it.
Request Free Consultation

Request a free consultation from coach Sandra Menzies

The following errors prevented your message from being sent:

    We value your privacy. We will not share your email address with anyone.

      Details

    • Location: Gaithersburg, Maryland 20878
    • Send Message Send Message
    • Hourly Rate: $95 to $350 US Dollars
    • Gender: Female
    • Training: Montgomery College, Creative Results Management
    Interviewed by Noomii Listen to Noomii's interview with Sandra Menzies

    Your browser does not support HTML5. Please update your browser to listen.

    About Me

    Are you feeling stuck in your career, leading a team that's not quite hitting the mark, or just ready to transition into retirement? I'm here to help!

    As a Certified Leadership and Transition Coach, I specialize in helping individuals and organizations create lasting change. My holistic approach combines assessment, coaching, and tailored strategies to equip my clients with the knowledge, skills, and confidence necessary to make meaningful transitions in their lives.

    Whether you're looking for clarity, motivation, or guidance on how to make adjustments that will set you up for success, I'm here to provide the support you need.

    Let's talk!

    Drop me a line and let's chat about how we can partner together to make your dreams a reality.

    Reviews

    Have you worked with Sandra? Tell your friends!

    10 reviews (5 verified) (4.9)

    April 03, 2023
    Verified

    I've spoken with Sandy for several weeks and she has been just terrific. She is punctual. Her manner is friendly & professional and she took me seriously without overreacting to something I casually said. But she politely expects an explanation of those casual comments, just so she clearly understands. Our time has been spent between business & life goals as well as personal development and even working through some family conflicts; so a pretty wide range of conversations. I'm taking a break for now at my request, but I hope to work with her again in the future.

    Andy
    December 15, 2021
    Verified

    I worked with Sandy as I was going through a double transition of an empty nest and moving towns. Added to that is my having social anxiety. Its was such a pleasure to talk with Sandy on everything from how to get a conversation going after walking into a social gathering to how to stop siting at home and just playing solitaire all day! Her special talent is her listening skills. She always heard the root issue I was talking about even if I hadnt quite realized it. I highly recommend her as a coach.

    Susan
    March 04, 2021
    Verified

    I have had the immense pleasure to have Sandy as my coach for the past 6 months. We hit it off right away, she is great and would absolutely recommend her. I feel I have grown and flourish into a better leader without compromising my values. Sandy works with you for you to grow and gain understanding and solid leadership bases for the future. She has provided expectational values in her ability to assess the situations and offer concrete tools, recommendations and plans of actions to enable my growth. Even though my professional development funds through work have ran out, I decided to continue working with Sandy, to improve myself, to learn from her and challenge myself to think outside on my box. I have also leaned a tremendous amount of skills, techniques and resources for my career development and leadership. Thank you Sandy, for all your help!

    Cecilia Kretz
    January 04, 2021
    Verified

    If you are a professional that need support to explore your inner strengths, I recommend Sandy to you. I have worked with Sandy and she has a superpower as a gifted listener to hold a grounded space guiding her clients toward sustainable outcomes. Her experience in mindfulness meditation would definitely bring extra flavor to the coaching engagement. Look to Sandy to access your inner strengths and courage. Coach Bao Nguyen, HCMC, Vietnam.

    Bao nguyen
    November 09, 2020
    Verified

    Sandra is a wonderful coach who puts her heart and soul into coaching her clients and supporting them in reaching their goals. Her coaching framework "learn, unlearn, relearn, my learn" is so powerful and It helped me gain clarity on areas I needed to change in my life and new behaviors/perspectives I need to adopt to move forward and grow. Sandra's empathy, support and positivity helped me see opportunities, possibilities and hope. Thank you Sandra for empowering me!

    Lyssa Miskawi
    October 27, 2022

    Sandy was terrific! She was very patient and was great at helping me come to my own conclusions. She had some fantastic insights that were incredibly helpful in getting me where I needed to go. I highly recommend her!

    Jocelyn Jeffries
    September 02, 2020

    Sandy Menzies is a thoughtful life coach who helped me clarify my Why statement to get to the core of why I wanted to be a coach. My Coaching Nirvana Statement and my Onboarding statement suggesting changes that were very helpful. She listens carefully and is thoughtful about what she says and what she suggests. I found her 3 point breath exercise very helpful. I used it for myself and my clients. She suggested changes that made my mindfulness meditations more clear and powerful. She also had me make them my own with my letterhead. Sandy is an excellent coach and I was fortunate to have her.

    Mari Craig
    August 19, 2020

    Sandy's approach to coaching puts the client's best interest at the center of the conversation. Over the past two years, Sandy has helped me clarify my intentions, clear my path of distractions, and enabled me to craft smaller obtainable, concrete actions to pursue my goals. She genuinely cared while she walked along side me, empowering me to take my next steps.

    Gwen Garrison
    June 08, 2020

    Sandy was very patient and encouraging to me for the year we spent together as coach and mentee. I was unable to express myself clearly and assertively in my carrier. She gave me tools to work with and follow up with my progress. I always remember her simple but focused questions and feedback when I need it.

    Meron Debebe
    June 07, 2020

    Sandy is genuinely interested and focused on helping others grow. She is a sympathetic listener and asks questions that challenge your perspective. She has worked with a variety of clients and brings broad life and work experience to her practice.

    Kathy Heer
    Interviewed by Noomii Listen to Noomii's interview with Sandra Menzies

    Your browser does not support HTML5. Please update your browser to listen.

    Articles by Sandra

    Planning for Retirement Beyond the Financial

    Does thinking of retirement fill you with dread? Prepare yourself for retirement.

    How to Create Your Retirement Bucket List By Sandra Beckwith

    Published March 7, 2022 in Finance of America - Reverse. Sandra Menzies, quoted.

    Are YOU Ready for Retirement?

    There is a lot of information out there about how much money you need to retire, yet not so on preparing YOU for retirement.

    Overcoming Burnout

    Burnout - too much work or too little impact? Suggestions for countering burnout by a career and leadership coach.

    We live life one day at a time, OR DO WE?

    Mindfulness practices can teach awareness of physical, mental, and emotional supporting the Learn, Unlearn, Relearn, and My Learn process.

    The Smart Way To Find A Coach

    1 Describe Your Goals

    2 Get Matched

    3 Free Consultations

    4 Hire Your Coach

    Find My Ideal Coach Now

    success!

    Do you want Noomii to recommend other ideal coaches for you?

    Yes, please!

    About Us

    • About Us
    • Get a Recommendation
    • Corporate Coaching
    • Coach Blog
    • Career Blog

    Learn About

    • Life Coaching
    • Career Coaching
    • Business Coaching
    • Relationship Coaching
    • Health and Wellness Coaching
    • Executive Coaching
    • Leadership Coaching
    • Team Coaching
    • Performance Coaching

    Our Mission

    Noomii is the web's largest directory of life coaches and business coaches. Our goal is to help you find the best possible coach for your specific needs. Want help finding your ideal coach? Request a referral or contact customer support

    • Follow us on Facebook
    • Follow us on Twitter
    • Follow us on Youtube

    Copyright © 2008-2025 Noomii.com, PairCoach Enterprises Inc. All Rights Reserved.

    • Terms of Service
    • Privacy Policy
    • Contact Customer Support