Coaching Articles
Slow down to Speed Up
By Namrata Seetharam
In this article, I explore the phrase' Slow down to Speed Up', what I believe it means and how I believe it can be done.
My Secret War With Depression
I’ve always believed in the 80s catchphrase “Shit happens.” Looking back, it’s so glaringly obvious that I’ve long had serious depression...
How To Make Excellence A Habit
Using excellence attitude loops to achieve overall excellence will bring new awareness and dimension to your personal and professional life
Why you need a Coach / Master in your life?
By Anurag Shukla
Do we really need a coach/ master in our life? Having a coach may not be a NEED! but certainly it is good to have one. Wisdom Stories.
A Mindset for Optimization
By James Pagano
Webster's defines optimization as an act, process, or methodology of making something as fully functional or effective as possible.
The Benefits of Feeling Empathy with Tips
Understand the benefits of empathy and learn 6 tips to feel more empathy in your life
Handling Emotional Reactions in Times of Stress
The article explains a process to bring awareness and compassion to your emotional triggers so that you feel less reactive and more proactive in life.
An Introduction to Coaching and the Person Centred Approach
This article is an introduction to coaching and its background. It shows how a client can be supported by a coach to identify and make lasting change
