Coaching Articles
5 Reasons Why Letting Go Of A Past Love Is Crucial To Your Happiness
Heartbreak is devastating but it doesn't have to destroy you.
Our Actions Reflect the Quality of Our Thoughts
By Chris Wagnor
Our ‘Inner World’ always manifests itself in our ‘Outer World’. Newly separated? This is a must read
The Cycle of Belief Change
By Chris Wagnor
People often consider that the process of modifying their beliefs will be challenging and demanding
Ten Common Unhelpful Patterns of Thought
By Chris Wagnor
We tend to trust that what happens inside of our heads, don't we! After all, if we can’t trust our mind, what else can we trust?
The Wise Mind
By Chris Wagnor
The human mind can be our greatest ally or our most troublesome enemy if we don't fully understand it, or how we can manage it
The Result of Self-Worth is Self-Esteem
By Chris Wagnor
The idea of self-worth (self-value) will often be followed by a more prominent focus on self-esteem (how we feel about ourselves)
An Overview of Beliefs
By Chris Wagnor
Everyone believes something, even those who believe that they don't believe anything. Assuming that you don't believe in anything is still a belief
The ABC's of Neuro-Linguistic Programming
By Chris Wagnor
The ABC's of NLP is a pure form of Neuro-Linguistic Programming that uses the ABC-model from cognitive-behaviour analysis as a meta-strategy
How Can Self-Awareness be Achieved?
By Chris Wagnor
Talk about Self-awareness and give you 8 evaluations so you can check in on your own thoughts and become more proficient in self-awareness
Triggers!! Through the lens of the Enneagram and System Thinking...
By Marelize Bosch
Triggers (with an Enneagram perspective) and how to de-trigger a secret self to be in control of your actions and avoid embarrassment...
