By JC Manning

The body is an extension of our being, not just a vessel for it. This article is about the relationship between mind & body, and seeking to train both

By Jeffrey Pope

Stay-at-Home-Dads have a unique fatherhood journey. This article explores that journey and attempts to help clarify your true purpose as a dad.

By Emmanuelle Stathopoulos-Arnold

Our boundaries define who we are, what we stand for and what we have to offer to the world. They state our values, limits and intentions.

By Emmanuelle Stathopoulos-Arnold

How can we create some ‘personal space’ for ourselves that will allow us to take a break from the world and focus on ourselves to restore our energy?

By Kirk McCarley

Some Questions from the Mailbox: Inquiries from job seekers looking for answers in this season of uncertainty

By Ronald Surgeon

Meaning and satisfaction can become your new normal. You can create experiences which lure your ideal future-self closer to your present experience.

By Sharon Rolph

Retirement Planning is going through a culture change! Being only focused on finances, leaves you lost, bored & aimless. No longer! Live intentionally

By Emmanuelle Stathopoulos-Arnold

What makes the difference between surviving challenging change and failing to do so? What are the things that help carve your way out of adversity?

By Mike Pumphrey

Regardless of what decisions you’ve made and what you’ve believed, you are not bound by your past self. Your future can be different.

By Mitzi Bockmann

Don't say I didn't warn you...