Coaching Articles
Healthy Boundaries: 5 tips to help lawyers (and other humans)
You're human; running at 110% is not sustainable. Here's 5 tips to help you set and maintain healthy boundaries in your legal practice
How does CONFIDENT program work
By SIXU CHEN
This short article explains what is being offered in my CONFIDENT program, so you have a clear understanding on how it can help you get unstuck.
5 Ways to Keep A Healthy Relationship Healthy
Keeping a healthy relationship healthy can take some work but it's totally worth it!
5 Reasons It's Time to Clear Out With a Cleanse
By Allison Samon
Your body has tell-tale signs when it becomes overloaded with toxins or congestion. Periodic body detoxification can work wonders for digestion.
Fostering Curiosity, Asking Powerful Questions: Lessons of a Leadership Coach
By Lisa Withrow PhD
Published in 2020 in the Journal of Religious Leadership (Vol 19, no. 1). Coaching invites a journey through "liminal space" into a third way forward.
Infinite Worth: Coaching Trauma Survivors
For the trauma survivor, the coaching journey can empower and spark the drive that supports living an authentic life.
Choose Yourself
By Kari Ginsburg
Choose you. Yes, assess the benefits and the risks, the costs and consequences, but honor yourself.
How a Simple Japanese Practice Can Improve Our Health and Daily Life
By Miranda Wilcox
In winter getting outside remains important to mental and physical health. Here are ways to integrate the benefits of the outdoors into daily life.
Everything You’ve Wondered About Coaching but Were Afraid to Ask
By Miranda Wilcox
Most people know coaching is a thing, but not the specifics. Here are one coach's answers to the what, how, and when of coaching.