Coaching Articles
Battling Imposter Syndrome
By Emily Mitchell
Imposter Syndrome hits everyone at one time or another. There are ways to move forward and past that inner critic and find your confidence.
Why Retire Only Once?
By Chaz Darling
Thinking about retirement in a few way can have positive effects not just on our welling being but, paradoxically, for our careers.
Cover Letters: Not Dead Yet!
By Jeff Rothman
If you think cover letters are a waste of time, think again.
You have to Behave Better to Feel Better
You can't go to therapy, take medication, or read a book to change. You'll feel better when you do things in a new way.
About Being Nervous....
By Lisa Christy
Have you ever felt Nervous? What about Anxious? If you’re like me, you definitely have and it can totally throw you off course.
Mindset Adjustment: Different People Are Different
How really internalizing the idea that different people are different can help with inner peace and self-confidence.
Self Talk Boot Camp: Mirror Affirmations
Before Stuart Smalley was even a thing, telling ourselves good things about ourselves was a powerful tool to help with self-confidence. My experience:
The Broken-ness of "I Should Be ..."
If you often talk to yourself about what you "should" be doing, I've got some thoughts and experience about how a mindset change might help.
Mindset Realignment: How Do I Know?
One of my favorite exercises to adjust my thinking is to ask myself, "How do I know that?" Often, the answer is that I don't.
Awareness is More Powerful than Knowledge
No matter how much you know, or how hard you work, you won't be or feel your best unless you're aligned from the inside-out.