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As children grow into adolescence some negative attitudes and behaviors may appear. Gradual changes can lead to lowered expectations, so pay attention

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Setting clear boundaries with friends and family seems to be important, if not crucial, to our well being. What are boundaries and how do we set them?

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We often stand by and defend our beliefs as if they are the ultimate truth. Have you ever wondered whether your beliefs are helping or hindering you?

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Procrastination - could be a symptom of something that is lacking.

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Stop blaming yourself for failing to achieve what is generally impossible to find on the tenure track!

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Career Advice: www.insidehighered.com Kerry Ann Rockquemore doesn't want you to place all of your eggs in one institutional basket.

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What are S.M.A.R.T. goals and why should I care? S.M.A.R.T. goals are an essential ingredient in the recipe of success when creating a life you love!

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What are the values and beliefs that shape your life? Understanding the impact our beliefs have is crucial in making deep long-lasting changes.