Coaching Articles
Shoulds/Coulds CAN’TS/WON’TS Wants/Needs: a 3 part series
By Andrea Burk
The next time you tell yourself "I CAN'T," Don't tell yourself "I CAN," Tell yourself "I WON'T"
SELF NURTURING OR SELF INDULGENCE?
By Sharon Ball
Improving your life, life makeovers, reinventing yourself- whatever you want to call it, must start with some attention to self nurturing.
BECOMING CONFIDENT AND POWERFUL
By Sharon Ball
Do you feel that what happens to you depends mostly on external factors such as the economy or the actions of others or do you own your own power?
Learning Outside the Box
By Barbara Lipscomb
Here are some practical tips to help build in student success from the very beginning of each school year.
Are You Addicted to Your Negative Thoughts?
By Brittney Kara
How your thoughts relate to health and addictions
When Would Now Be A Good Time To change
By Brittney Kara
Embracing change, how your brain works, and what you need to know about change
Blue Sky Your New Year Resolution
By Scott Graham
Try out a new strategy for setting goals this year!
Self-Confidence - Get It!
By Susan Ball
Looking to boost your self-confidence and live the life you've dreamed of?
Tips for Building a Healthy & Strong Relationship
By Leanne Clarkson
Studies show that people with healthy relationships have more happiness and less stress. Here are 10 tips for building healthy & strong relationships!
Are You a Compulsive Spender?
By Lynn Telford-Sahl
Do you overspend when you're stressed, bored or anxious? Then feel guilty? Women piddle their money (& power) away with overspending and debt.