By Corine Sandifer

What is a Life Coach? Who needs a Life Coach? How does it work? Who needs a Life Coach?

By Susie Briscoe

Looking back over your life, how confident are you with your own answer to this question? This is my rationale; how does this resonate with you?

By Jay Rooke

Management takeaways that apply whether you're managing a fantasy lineup, or the team that's responsible for hitting your business goals.

By Jay Rooke

That which you appreciate appreciates, and that which you diminish diminishes.

By Jay Rooke

How you measure your happiness might be impacting your ability to feel it--two simple tweaks to nudge you towards feeling better in the present.

By Jay Rooke

Quick and easy tweaks to get you focused on setting appropriate goals and celebrating your wins.

By Jay Rooke

Did you spend more time planning for last year's vacation than how to be happy this year?

By Daniel Brown

Feeling great and empowered one day, depressed and miserable the next? This is a normal energetic cycle. Understand makes it easier to bear.

By Daniel Brown

How we as teachers, parents, mentors and life coaches understand children at their deepest level. A guide to intuitive communication with young people

By Monika Walankiewicz

Recognizing and capitalizing on our strengths, innate gifts and talents gives us the biggest return on our investment.