Coaching Articles
~ Mindfulness Practice: What, Why & How ~
5 simple mindfulness practices that can easily be incorporated into our daily lives to manage stress, anxiety and intrusive feelings and thoughts.
Uncovering What’s Beneath the Surface
Endless scrolling? The best choices aren’t always on the surface. Pause, dig deeper, and stay curious—true discovery lies just beneath the shallows.
The Long Beginning
Big things take time to unfold. The long beginning isn’t a hurdle—it’s where roots grow. What if the slow start is where all the good stuff happens?
The Accelerator Trap: When Speed Sends You Off Course
Speed can launch you forward, but without control, it sends you crashing. Real success isn’t about how fast you go—it’s about where you’re headed.
When Learning Becomes Yours: The Shift from Following to Forging
When learning shifts from absorbing knowledge to reshaping it, we stop asking "Am I doing this right?" and start asking "What am I building?"
Embrace the Support of a Coach
Having a life coach can be very helpful, depending on your personal goals & needs. With a coach's guidance, you often achieve your goals more quickly.
Is Executive Coaching the Right Growth Strategy for You?
How do you know if executive coaching is right for you? And how do you find a good executive coach who can meet your specific needs? Here’s a guide.
Navigating Professional Transitions: Debunking Myths and Finding Success
By Yun Chen
Debunking 6 common myths about professional transition and how coaching can help you navigate career changes with confidence.
How to Achieve a Six-Figure Salary in the Corporate World
Achieving a six-figure income in the corporate world typically requires a combination of strategic career planning, skill development, and networking.
Your Personal guide to navigating career transitions
By Mimi Nupa
Navigate career transitions with self-awareness, skill-building, networking, resilience, and a growth mindset for success."
