Coaching Articles
Separation - Embracing Life’s Transitions
By Inga Michaelsen CPCC
Transform a stressful, disruptive separation into a life-giving, transformative event.
Designing Your Life Purpose: The What and the How
By Simone Ravicz
"pay attention to how much joy you feel when you sort through your memories"
How to Navigate Change
By Billie Crutcher
Change is always happening yet we try to remain the same. Learn how to move through these situations with success and less stress.
What if it doesn't work?
By Natalia Chouklina
If you dreams don't scare you they are not big enough. Three steps on how to dispel fear and doubt to follow your dream.
What to do when life throws you a curve ball?
By Natalia Chouklina
Three actions to take when you find yourself in a jam and the answer doesn't readily present itself.
The ADHD Filling System
By Jacqueline Sinfield
Do you have a filing system? Or more of a piling system? How to be organized when you have ADHD
ADHD Inattentive Type
By Jacqueline Sinfield
ADHD Inattentive type, 15 characteristics of Inattentive ADHD in Adults
ADHD Hyperactive Impulsive Type
By Jacqueline Sinfield
Confused about what Hyperactive-Impulsive ADHD is? Here are 18 characteristics of ADHD and what you can do to help yourself.
Ten and Done!
By Judy MacNamee
A teacher's view on the ADHD teen in the classroom and strategies for success!
