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Scientifically proven ways to create lasting change with challenging goals.

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After 10 years of chronic pain I have found meaning and healing go hand in hand. Stop fighting start listening. A pain free life awaits you.

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Did you try some fitness programs once in your life? Did you find it disgusting and poor? Did you try to ask the reason behind those exercises?

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Marriage is a holy union between a man and a woman that can be a wonderful fulfillment in life.

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Familiarity often hold us back from experiencing success.

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Five compelling reasons to start your own business: solve a problem, be in charge, do what you love, grow, or make the world a better place.

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Do you constantly feel as though you deserve more than what your partner gives you? That entitlement can literally destroy your relationship.

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Did you allow yourself to have a childhood? Did you "grow up" before you were ready? Ariel Minter shares how that changed the course of her life.

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Do you know where your dreams have come from? Have you ever wondered if it really is YOUR dream?