Coaching Articles
Stepping Out of Chaos: Mining Divorce - Transforming Pain to Possibility
By Karen McMahon
IMAGINE discovering new tools that reduce the pain of divorce and allow you to distance yourself from your negative and fearful thoughts. Read more...
Beginning to Dream Again: Creating a Life You Love Post Divorce
By Karen McMahon
Learn how to create a life you love. First allow yourself to dream about what it is you desire. The key to making your dream life come true is...
The Emotional Bomb of Divorce
By Karen McMahon
To diffuse the emotional bomb of divorce and eliminate collateral damage we must give up judgment. Let go of judging ourselves and others.
Grieving Well: A Pathway to Heal from Divorce
By Karen McMahon
When our marriage falls apart, we fall into fear and anger. When we learn how to grieve well, we find our way back to the many shades of love.
10 things you can do to reduce stress that actually work!
By Alessandra Wall PhD
There are countless articles and books about stress management, and yet this is something people continue to struggle with. These 10 actually work.
Hey, Coach! Why being motivated sometimes isn't enough to succeed.
By Alessandra Wall PhD
Every year millions of people make resolutions to improve on themselves and their life... every year people fail to follow through.
Therapist, Consultant, Coach
By Alessandra Wall PhD
Have you ever wondered what the difference between a therapist and a life coach is? How about a consultant and psychologist? A consultant and a coach?
“5 Simple Steps to Count Your Way to Success Daily”
By Julie Jones Hamilton
What if by counting your fingers you could be reminded of 5 easy ways to ground lasting results in achieve your success? This is a powerful tool!
A Man Is Not A Plan
By Nancy Mueller
You found your perfect soul mate, you planned the for the big day, you said "I Do" in front of all your friends and family members...