Janet (Zsanett) Czifrus's Articles
How to return to your mindfulness practice
Have you been practicing mindfulness for a long time and you lost your routine? Fear not, return to the basics and rediscover the joy of the practice!
Three mindsets to thrive: Growth, Benefit and 7 Mindsets
Your mindset shapes the way you view the world and influences the way in which you engage in life. Here are three frameworks to expand your reality.
"Walking the talk" - An interview with Zsanett Czifrus, Transformative Coach
An interview about my coaching approach and how is it working with me. It gives you an idea about engaging in a coaching process together. Enjoy!
How to design a life you love?
Being at crossroads is an opportunity. Try these two exercises to explore exciting new ways of living and design a life you love.
Improve your mental health as an entrepreneur
Being an entrepreneur and experiencing mental health difficulties are not uncommon. Increase your capacity by cultivating agency and gratitude.
The power of commitment
Commitment is a choice. You're choosing a desired future outcome over your current reality. It requires you to focus on the future outcome vs. the ins
Five questions for a more meaningful life
Explore these five questions to expand find depth and more meaning in your life
Slow down to speed up
Slowing down will help you make better decisions, connect deeper with people, have more meaningful experiences, and improve your mental well-being.
The power of coaching
What is coaching and how does it work? How coaching evokes transformation? Why can you trust me as your coach?
9 things that helped me in the first years of my business
Getting started with your own business and becoming an entrepreneur can be a rollercoaster. Here are nine things that may make it easier for you.
