Coaching Articles
The Spiritual Baddie’s Guide to Crushing 2025: Align, Manifest, and Thrive
By Taneesha Whichard
Step into 2025 with confidence! Learn how to align your energy, manifest abundance, and embody your highest self using spiritual and practical tools.
From Overwhelm to Focus: Master Time Management with Simple, Effective Plan
By Taneesha Whichard
Learn how to overcome overwhelm, boost productivity, and create balance in your life using proven time management techniques and mindfulness practices
Unlock Your Confidence: Practical Tools and Spiritual Alignment for Life Clarity
By Taneesha Whichard
Discover how to build confidence, align with your purpose, and make empowered life decisions using practical strategies and spiritual mindfulness.
Designing Your Life: A Creative Approach to Goal Setting
The heart of Life by Design: using creativity to reach your goals and discover smarter, more fulfilling ways to live.
Building Better Habits: Practical steps for lasting change
Have you ever struggled to change a habit? Changing habits can be challenging, but neuroscience provides valuable insights to make it possible.
Is Upskilling the Key to a Successful Career Change for Professionals?
New Career Transition: Upgrading Your Skills and Standing Out
Meditation and Mindfulness the Easy Way
By Alex Hristov
Meditation and mindfulness are not mystical. They're actually very easy. Oh, and super powerful to boot.
It's Not About Exercise
By Alex Hristov
It's not about exercise. It's about giving our bodies what they're starved of. It's about not being stressed or anxious or tired or in pain.
Lacking Direction?
By Alex Hristov
It's ok to struggle with direction in life. Here's how to find it.
