By Art Lewis

In my work at Meaningful Life Coaching I focus on changing the perceptions that people have when they are in a stressed state.

By Rose Cohen Hassan

What does it mean to live healthfully? Our culture says we all need to be thin, young and beautiful. This is unattainable. And, it is unhealthy!

By Celena Collins

Being busy by doing what you love can keep you on your toes, but what about just "Being"? Is just “Being” enough? What do you Need to Be Happy?

By Kami Guildner

Life Lessons to Inspire from Diana Nyad's Journey

By Kimberly Putman

How to evaluate living your life intentionally and proactively free from overwhelming tolerations.

By Kimberly Putman

Metabolism, Energy & Glucose: A daily schedule & diet plan that will increase your energy & metabolism while keeping blood glucose levels stable.

By Anne Wotring

Anne Wotring, PhD, discusses how coaching can help you change your habitual reactions so you can become a more effective and compassionate person.

By Anne Wotring

Anne Wotring, PhD, describes how coaching helps you see difficult problems positively. It stimulates the brain to build new neural pathways.

By Anne Wotring

Anne Wotring, PhD, describes how she helps you work with your mind when it subconsciously self-sabotages your professional goals or personal life.

By Dana Kadue

It’s Back to School Time. A time when summer starts winding down and our thoughts shift from diving into a lake to diving into our books.