When The Fog Lifts!
Posted on May 20, 2019 by Caterina Barregar, One of Thousands of Relationship Coaches on Noomii.
My deck was completely covered with fog this morning. I couldn’t see a thing.
When the fog lifts.
My deck was completely covered with fog this morning. I couldn’t see a thing. It reminded me, that when we put our focus and our attention on something, that is what our experience will become. When you are not clear about what you want, where you are going, who you will spend your time with, what your next step is, it can take a lot of energy from you. Your mind becomes foggy, and you feel uncertain of what to do next. The more foggy your mind becomes, the less certain you are. You become unwilling to take any step forward, because you just can’t quite see past the fog that your mind has created. When you have a coach in your corner, you have the ability to lift the fog. Bit by bit, with work and commitment to your life, you will begin to see things clearly and begin moving forward. You imagine the fog moving out of your mind as you create your new life, your new story.
When the fog dissipates it’s amazing how everything becomes clear, fresh and beautiful. The possibilities suddenly seem endless. We fill our minds with so much stuff, that it all becomes blurred, foggy. We worry needlessly, overthink and over analyse, when all we really need to do is trust in ourselves, believe that we deserve more, and take action steps to where we want to be. What if we could live our lives in a way, that when the fog sets in, we could have the tools and strategies to lift that fog, be grateful for the beauty of the mind and how it works, and move forward? Fog can be a beautiful thing, and the fog in your mind once lifted will give you the greatest gift of all. Clarity. Nature is our greatest teacher. Take some time today to sit with your fogginess and think about what it will be like when the sun begins to shine once again. The universe, god or whatever you want to call your higher power, will never steer you wrong. Each step you take no matter how difficult, is taking you to your next best steps. For every foggy moment, day, month or year, you are in, the sun will shine again. It is the nature of all things. Smiles across the miles.
