Embracing Change and Transformation
Posted on August 14, 2024 by Brenda Garrison, One of Thousands of Life Coaches on Noomii.
Embracing Change Together with Authenticity, Empathy, and Clarity
In life, we often encounter two types of change. There’s the small “c” change—like switching jobs, moving homes, or improving habits. These shifts, while significant, tend to focus on adjusting the external aspects of our lives. Then there’s the Big “C” Change—a profound, often life-altering process that calls us to examine and redefine our deepest beliefs, our sense of self, and the patterns that have shaped us.
You might feel ready to embrace “c” change when you find yourself wondering how to better manage stress or improve your daily routines. But when you start questioning who you truly are and what assumptions have guided you throughout your life, that’s when you’re on the cusp of Big “C” Change. This is where true transformation begins.
Whether you’re navigating the smaller, yet impactful changes, or standing at the threshold of a major life transformation, the goal remains the same: to become a whole person with a quiet heart.
At Unruffled Mind , I believe everyone deserves the support of a transformational coach on this journey. I’m here to guide you, whether you’re ready for change or Change, with empathy, clarity, and authenticity. Together, we’ll work to turn these moments of transition into opportunities for deep growth and lasting fulfillment.
