A Different Kind of 'Road Map'
Posted on May 23, 2023 by Mary Stevens, One of Thousands of Life Coaches on Noomii.
The 'Mapping of Your Life' may be one of the best tools to help you uncover and discover who you are and how to make healthier decisions in your life.
In the article “Unpack Your Story, Impact Your Future”, I refer to the importance of your personal and unique story. Self reflection is one of the best ways to access key parts of your life. Asking yourself both simple and challenging questions will lead you on a path of this remarkable self discovery that can literally impact your life in profound ways.
Answering questions about your history, the joys of your life, the deep grief you carry, your desires and longings, and ways in which you find fulfillment for your soul, are only some ways to get closer to who you are. It’s a process of understanding your background, how it impacts your life today, and learning how to create a healthier future. It is a process that I get the profound privilege to walk through with my clients.
Probably the best experience I’ve had in my personal life almost two decades ago, was a simple tool called Mapping. With thought-provoking questions and topics, the mapping tools provide a way for you to record & reflect on your memories and experiences. I have utilized this tool with clients over the years and have seen how even one question can reveal the most needed revelation. The ‘dots are connected’ and questions they’ve been in search of are finally answered, literally impacting their lives for the better.
And let me say, your life & future are worth it too.
