Unpack Your Story, Impact Your Future©
Posted on December 06, 2022 by Mary Stevens, One of Thousands of Life Coaches on Noomii.
Why would you want to unpack your story?
Simply put, the stories of your life shape you:
How you think.
The decisions you make.
How you relate with others.
What you believe about yourself.
The many stories of our lives are what forms who we are, what we think, what we do and why we do it. And sometimes we get stuck in a rut and don’t know the best way to get out. Many times the answers lie in processing the stories that led us there. This is where story work comes in.
Similar to reading a book about your life.
By unpacking your story, you will find chapters filled with beautiful memories, exciting adventures, fulfilling moments of joy, and devastating loss and tragedy. The chapters of your life need to be read, seen, re-visited and sometimes even restored.
Story work is the connection that leads to self awareness, reaffirming the goodness in your life, and sometimes re-writing old scripts as you aspire towards a healthier future.
