Tamara Pflug
Life Coach, Relationship Coach
Bachelor + Master in Education
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- Hourly Rate: $70 to $110 US Dollars
- Gender: Female
- Training: ecdpro - Ecole de coaching, IFAI - Institut Français d'Appreciative Inquiry
Details
Listen to Noomii's interview with Tamara Pflug
About Me
Do you find it hard to trust yourself?
To know that no matter what, you have your own back?
Do you wish you had a better relationship with yourself and better relationships with others?
Then my coaching is THE SOLUTION for you! :)
I’m Tamara – born and raised in Switzerland, and currently traveling around the world while doing what I love the most - coaching and helping others become the most confident (and happiest!) version of themselves!
I'm a certified life coach, expert in fun and confidence, and I'm a true enthusiast when it comes to personal development and communication!
I learned life coaching in 2015 and I've been practicing since that year, coaching millennials and helping them with challenges like their relationships with family and friends but also with their self-esteem.
I truly believe that the most important relationship we have in our life is the one we have with ourselves! It's where it all starts! :)
I'm focused on confidence because I used to struggle with this myself. You never learn how to properly love and trust yourself! I truly wish I could have hired a life coach back then!
The coaching I use is called "causal coaching" which helps understand the cause of every problem/struggle instead of commonly fixing the symptoms.
Together, we see WHY you do what to do so you can first be aware and then, change anything that you want for yourself or for your life!
Coaching and personal development have changed my life!
They brought me into being more comfortable being who I am and helped me significantly improve my connection with my friends and family.
I want you to have this transformation as well! It's my life mission :)
You're in?
Reviews
9 reviews (5.0)
Tamara simply knows how to truly listen to you - your problems, your challenges, your aims - and ask you just the right questions: the ones you will keep in mind and think about on your own, finding your own realizations, then discussing it with her. You feel proud of you because it's like you did the job on your own, when in fact she is the perfect guide. She helped me a lot when it came to finding the right partner, as well as the right job for me! Tamara has no judgements whatsoever about you, and she will always try to make you see the positive behind every situation, making you put things into perspective. And with her smile and energy, it's such a pleasure to work with her!
Anouk P.
Tamara did an awesome job at making me face my pattern in relationships - I was always attracted to men that would hurt me and be disrespectful. Through a series of coaching sessions, I finally understood the root of my problem, and by being aware of it, could finally become aware of what was wrong. I met the perfect guy shortly after. Thanks Tamara!
Michaela
My experience was so good with Tamy, she is just a really human coach and a damned good listener. I could just recommend her, do not need to add something more about her. She's just so great :-)
Juliette Cevey
Getting coached by Tamara really helped me to have a step back on my life. This step back was crucial to understand my emotion regarding certain situations. I really saw a transformation as I get less overwhelmed and take things as they happen, even if a bit of humor now ;) . Totally worth it ! Living in peace with yourself is priceless !
Laura Suarez
I came to Tamara because I was having anxiety around my work life and especially an upcoming job interview. Tamara helped me transform my thoughts about the job and the interview and I went into it feeling confident and ready. Guess what? I got the job! Tamara didn't only help me with this one interview, but she gave me tools to help my confidence and clarify my thoughts about future workplace situations that might arise. I highly recommend working with Tamara!
Rachel Becker
Thanks to Tamara, who is a very attentive and caring coach, I have been able to communicate better in my relationship. I was able to apply her tips and I see that, little by little, I am able to manage better my relationship and mostly the conflicts with my partner. Thank you Tamara!!! I recommend her 100% and will continue coaching sessions with her :-)
Sophie A.
I have always been a curious person, who wants to know herself better and be happy with who I am and becoming. I didnt have a specific issue or problem when I got in touch with Tamara for the first time but I was just curious. Tamara is one of a kind, she is the best listener I know and she always asks the good questions. She will never judge and will always be kind and thoughtful. Her purpose number one is to help and she is passionate about relationships and human beings. I highly recommend Tamara she made me see things through a new perspective and I am definitely more aware of who I am, more confident and happy with myself and my choises. Thank you Tamara !
Sarah
I hired Tamara 6 months ago because I wanted to improve my relationships. I felt so much frustration and felt like I wasn't being heard. Working with Tamara helped me not to take things personally anymore. We looked at specific situations which were very helpful because very practical. I wish I would have been able to hire a life coach like her 10 years ago, she would have saved me so many hard times in my life... I'm now continuing to work with her on other areas of my life. I get very excited talking with her once a week, she's a real blessing.
Melinda Pfitser, Germany
Since I started coaching with Tamara, Im so much more comfortable dating. Im so amazed at my attitude towards men and dating in general. This attitude is working great for me! Im now at the start of a relationship that I hope will last! I highly recommend Tamara, she's not like every life coach out there. Being coached by her is really fun!
Natalie Weber, 31, Teacher
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