Sophi Anderberg Barcelona, Catalonia
Life Coach, Leadership Coach, Entrepreneurship Coach
- Barcelona, Catalonia
- Hourly Rate: €100 to €150 Euros
- Gender: Female
- Training: Transformation Academy
Details
About Me
With a decade in the sales industry and half of it as a leader, performance coach and business owner, I specialize in mental, emotional and communicative mastery.
The greatest limitations you face in life are internal. Your thoughts and feelings are constantly shaping your reality. You deserve to live life on your own terms while feeling in control. Connect with me here if you are stuck in habits of overthinking, worrying, engaging with destructive expectations or perspectives, limiting beliefs about who you are and what you can do in your life.
MASTER YOUR MIND
- Techniques to learn focus shifting
(gain control of your mental focus to spend your energy on your terms)
- Successful goal setting and strategizing
(avoid getting off track or self-sabotaging your inevitable success)
- Reflective exercises to gain deep insights and new perspectives (no more impossibilities)
- Practice supportive self-talk
- Reprogram your mind (liberate yourself from inner limitations) using neuro-linguistic programming (NLP)
- Discover and identify your core needs and values in life (learn what you truly need and want to live a life you love)
- Practice healthy and constructive boundary setting
- Develop a constructive mindset
(train your mind to be constructive and supporting through anything)
MASTER YOUR EMOTIONS
- Learn to motivate yourself and others
- Understand, manage, and express your emotions in a constructive way
- Learn to validate and appreciate (all of) your emotions
- Develop your emotional resilience and gain empowerment
COMMUNICATION
- Learn non-violent communication
(avoid conflicts and achieve sustainable solutions)
- Practice effective and clear communication
(ensure mutual understandings)
- Develop an impactful and influencing communication
(learn how to make others want to listen and agree with you)
How do you want to grow? Request your call today. I am so excited to connect with you.
Reviews
3 reviews (5.0)
I've always been a high-achieving person, but after being promoted to manager, my stress levels wouldn't stop escalating. I was overthinking every decision and I felt completely stuck. After starting my coaching journey with Sophi, I learned to control my mind and overcome my negative thinking, which changed everything for me. I am now leading my team with confidence and power.
Alexandra Flores
My self-esteem is better than ever. I have more purpose in my life now and I am passionate about my future. I love seeing this transformation in myself! I highly recommend hiring Sophi if you're looking for a life coach. She's enthusiastic, wise, clear and always brings great value. She always challenges my perspective and makes me see things in new ways. I am so grateful.
Rouzbeh Rayatnezhad
Sophi helped me unblock my self-love and confidence. Through our coaching and her support, I gained back control of my life and learned how to control my focus and emotions.
Claudio Barillas
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