Listen to Noomii's interview with Nicky Roberts

About Me

I believe everyone can live a lifestyle that is purposeful, meaningful, and satisfying & that there are three keys to making that real for you:
Vision - Nailing down a compelling, clear picture of who you are, what you want, and why you want it.
Action - Taking intentional, purposeful steps that line-up with your vision, values, and priorities
Skills - Learn and apply strategies and habits that help you overcome the obstacles and support you in flourishing.

I structure my coaching to be Strategic, Kind, and Hands-on:

Strategy:
The coaching I offer is a strategic, working relationship where I guide you through a process of investigation and resourceful problem-solving. I do this using a framework I developed called 1 Life By Design. This framework explores 5 Key Lifestyle areas (Home, Health, Resources, Relationships & Internal World) and uses 5 Levels of Investigation (Vision, Decision, Align, Surrender & Celebrate).

The Kind part:
I believe the greatest gift you can give yourself is compassion. I teach you how to listen and be kind to yourself. My experience is that when clients become more connected to themselves, they have greater clarity about their values, and they can hear their intuitive wisdom. This connection to self leads to feeling more confident to make changes, have crucial conversations, and create real and lasting change in their relationships, their careers, their bodies, & their lifestyle.

The Hands-On part: I like to support you in every aspect of your coaching. In addition to our coaching calls, I offer an online coaching portal that gives you a secure, online dashboard so you can
> easily access your coaching materials,
> keep an online journal,
> track goals, projects, and tasks, and
> keep session notes organized.
The portal also makes it easy to book and reschedule appointments and allows us to stay in touch between meetings via direct messaging.