Monica O. Duarte San Francisco, California
Relationship Coach, Leadership Coach, Entrepreneurship Coach
Certified Parts Work Coach (Trauma-Informed Coach), Certified Holistic Life, Career & Executive Coach, B.S. in Advertising
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San Francisco, California 94122
8312148823-
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- Hourly Rate: $140 to $200 US Dollars
- Gender: Female
- Training: Goal Imagery Institute
Details
Listen to Noomii's interview with Monica O. Duarte
About Me
I empower Latinas, women, and entrepreneurs who are cycle breakers to process trauma and reach their goals from the inside out, so they can live their full potential in the world. As an empowered first-generation Latina with indigenous roots, a trauma survivor, a Mental Wellbeing (Parts Work Certified), and a Credentialed Professional Goal Coach (ACC - ICF) I have been on my own personal development and spiritual path for over 12 years.
I specialize in Parts Work (Internal Family Systems) within a coaching setting, to help you uncover and process the core wounds connected to the limiting beliefs that are holding you back in your life, career, relationships, or business success. Through this process, you can release trauma from past experiences, often allowing these limiting patterns to stop without spending years with coping mechanisms or doing mindset work. This supports you in reaching your goals a lot easier and creates a better relationship with yourself and others.
In addition to my trauma-informed coaching, I also blend Parts Work with positive intelligence, NLP, somatic experiencing, emotional intelligence, and other modalities to help you achieve your personal, career, relationship, and business goals. Common areas of focus include overcoming imposter syndrome, inner critic work, building self-confidence, processing money or racial trauma, generational trauma, increasing self-compassion, emotional regulation, enhancing skills in personal and professional relationships, making life and career transitions, clarifying your life purpose, and achieving strategic career or business goals.
With a Bachelor’s Degree in Advertising and over a decade of experience in the creative industry, I also bring my expertise in marketing, graphic design, and brand strategy. This is perfect for entrepreneurs who are looking for this type of support!
Ready to break the internal cycles that are holding you back from living your full potential in the world? Let’s connect!
Reviews
2 reviews (5.0)
Monica is a kind, insightful and genuine soul, and anyone who works with her will feel this. As a fellow trauma survivor, choosing who you work with and what style of therapy you will embark on can be scary. With Monica, and her session styles, I was able to feel safe throughout this journey. My life before I embarked on this experience felt like something was missing. I was struggling with navigating my inner world. I have experienced an immense amount of trauma in my life, and I was deeply struggling with compassion for myself. Without that compassion for myself, I was not able to accept what was happening and instead, I was just looking for fix-it answers. My life after Ive experienced Goal Coaching and Parts Work has completely changed. I am aware of my internal self and I'm able to navigate myself and my outside world in a way that's comfortable. I feel safe within myself and open to vulnerability. I'm able to be more aware of my emotions and feel them as opposed to pushing them away or trying to find that fix-it answer to them. My work life has improved, as I've been able to recognize my own power and empower myself along the journey. I don't look for external validation or control anymore, and if that feeling does come up, I'm able to recognize that it's happening so I can move forward. I feel happy, full of compassion, and mindful of myself - which is a beautiful experience. As a result of this experience, I feel connected with myself, have clarity on the dark spots within my life, and I no longer live in fear, but rather embrace vulnerability. I would recommend Monica to anyone that is ready to relinquish themselves from the chains of our own trauma.
Zoe
Working with Monica has been transformational and healing. I have made major positive improvements to my life and health since working with her. The way in which I talk to myself more positively, approach and overcome challenges with less stress, and reach my goals is so astonishing. I no longer freeze or easily get overwhelmed by problems as I used to. I have learned to manage my emotions, and to reorient my procrastination into a catalyst to reach my goals. I love that I can be bilingual in our sessions, which has been so powerful. She creates an encouraging and safe space to do a deep dive, reach the root cause, and do the emotional heavy lifting that I couldn't do on my own. My friends have noticed my transformation, and I always tell them that Monicas coaching has been a major contributor to this outcome.
Perla Miranda
