Mees Abdul Allen, Texas
Life Coach, Spirituality Coach, Family Coach
- Allen, Texas 75002
- 4699293184
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- Hourly Rate: $200 to $250 US Dollars
- Gender: Female
- Training: Goal Imagery Institute
Details
About Me
I've always had the mindset of wanting to help people. Family and friends have always looked to me for guidance and support during trying times or just to support them to achieve their personal goals. I have personally faced many challenges in life. I have suffered failed relationships, chronic illness and loss. I am also the caretaker of an individual with disabilities and understand the unique struggles that come with that responsibility. I was searching for answers, hope, support, community and just someone who could help guide me along the way. That's when I realized my calling.
When I decided to become a life coach, I was moved by the idea that I could help someone like me who has been at the lowest of the lows and can work their way to health and happiness. I could help them in a way that was really simple. My diverse background with exposure to different cultures, both east and west and living in multinational cities has given me a unique ability to tailor my guidance to cultural sensitivities. My diverse work experience in various organizations, various capacities and various fields has also given me a unique perspective.
I love my work. My life has changed in so many ways since becoming a life coach. One of the ways my life has changed is that I was really sick when I started doing my work as a health coach, and I had done a ton of research and personal experimentation to heal my own body, and I’ve just continued to do that work.
So, in some ways my work has led me into deeper healing for myself and I have been able to continue to achieve a healthier state of being. This is valuable in maintaining my stance as a role model for my clients. I help my clients build healthy habits that align to how they want to feel on a daily basis.
Reviews
3 reviews (5.0)
I started seeing Mees about a year ago at the height of the pandemic. Like many people I was having a hard time adjusting to the pandemic way of life and it was taking a toll on my physical and mental health as well as some of my friendships and relationships. Mees has a disarming approach that makes you open up and reveal thoughts and feelings that you didn't know you had. She taught me to be more introspective and understand my thoughts, feelings, and triggers. She empowered me to build healthy boundaries in my professional and personal life. She helped me find my drive and motivation again. Her approach touched every aspect of my life and now 12 months later I feel healthier, more at peace, and more powerful physically and mentally than I've been for as long as I can remember. I highly recommend Mees for anyone looking to improve the quality of their life.
Farah Innab
Working with Mees as my life coach over the past 2 years was life changing to say the least. I was at a crossroads in my life, dealing with the aftermath of a very difficult divorce and moving to a new country, not knowing where to begin in rebuilding my career and life in general. I always struggled with anxiety, confidence and self worth, even though I had a very successful career and great social life. It was so easy to talk to Mees about my struggles and she helped me get over my fear of getting out my comfort zone and achieving the goals I set for myself. She has a way of breaking things down in a way that doesnt feel overwhelming or unachievable. Life can be hard and full of challenges, but I learned from Mees how to change my perspective, love myself, and ultimately gain the confidence to do things I couldve never imagined myself doing before. I definitely recommend Mees to anyone who wants to transform their lives and be the best version of themselves!
Lammy S.
I had never thought of consulting a life coach before, but the past couple of years have been difficult (on everyone I think). So I decided to have an open mind and give it a try. Mees came recommended to me by a colleague whose opinion I truly respect. I was NOT disappointed. In fact, why did I wait so long? Any reservations I had were gone by our 1st meeting. She was so open & empathetic. It was like speaking to an old friend, but one who has her sh** together & gives great advice. Through our work together, which included motivating self-care work tailored specifically to me, I was able to figure out what it was that I actually wanted from my life. More importantly she helped me see the mental/emotional blocks that were keeping me from manifesting it & how to work through them. The energy shift I experienced was life changing. I love working with Mees & am so grateful for her guidance. I would recommend her to anyone looking to better their lives. We deserve it.
AAR