Listen to Noomii's interview with Kayla M. Sweet

About Me

Greetings! I'm Kayla, I help women transcend stress and create lives they are in love with.

I am deeply rooted in the belief that each woman possesses a reservoir of untapped power and potential. My coaching philosophy centers around the commitment to support and guide women on a transformative journey toward excavating their inherent strength. This process involves a holistic approach encompassing deep healing, intentional thought work, mindfulness practices, fostering self-love, and dismantling internalized social messaging.

My role as a coach is to be a steadfast ally, empowering women to trust the wisdom within themselves. I foster an environment where they can tune into their inner voices, discern what is truly best for them, and take decisive action in their lives. Collaboration is at the heart of my coaching style, acknowledging the unique journey of each woman and co-creating a path forward that aligns with their aspirations.

Informed by evidence-based tools and practices, I strive to provide tangible and impactful results. Drawing upon my educational background in consciousness and transformative studies, coupled with a wealth of experience as a mental health coach and leader, I have crafted a fusion that is designed to facilitate transformative outcomes.

My coaching methodology extends beyond alleviating immediate challenges; it is a holistic process aimed at helping women overcome chronic stress, cultivate joy and balance in their lives, forge deeper and more authentic connections in their relationships, and discover and nurture passion and purpose in their work. I am dedicated to walking alongside each woman, recognizing and celebrating the uniqueness of her journey, and guiding her toward a life that resonates with authenticity, fulfillment, and empowerment.

Academic achievements: BA in Psychology and MA in Consciousness & Transformative Studies.