Jenny Young Sebastopol, California
ADD ADHD Coach, Life Coach, Life Coach
Clarity International Coaches Training (2000-2001), Cell Tech Training Team (1995-1996)
- Sebastopol, California 95472
- Hourly Rate: $100 US Dollars
- Gender: Female
Details
About Me
Sorting is about arranging and resolving. I help people declutter and organize. Though this usually relates to physical belongings, I also help with projects and clearing away obstacles to facilitate moving forward in life. Many people, particularly those dealing with ADD and ADHD, get stuck with how to get the flow going and what steps to take first when sorting through too many options. I offer ways to center, settle, and to find a stress free starting point followed by simple steps to clear physical or mental spaces. I am trained in "lights on " coaching, which focuses on finding what works, what doesn’t, and what lights you up. This serves to get the flow going and when sorting, how to make decisions on what to let go of and what to keep, be they physical things, disturbing feelings, or uncomfortable emotions.
I am a long time meditator and business coach.
Reviews
10 reviews (5.0)
Some call it scatterbrained. I say I'm a creative, non-linear, ADD type who likes to keep stuff. The stuff: books, papers with such lovely words scribbled here and there, clothes that still fit, old photos, (some day, some day...) is overwhelming. Jenny is a genius at keeping me on track and helping me uncover the deeper reasons why and how to get organized. I get inspired and calmed down working with her and recommend her highly.
Nancie
Jenny came to tackle a room that was stuffed with boxes. She has a unique talent of encouraging me to see my clutter and helps translate it into a viable chore that I can learn to handle. This has helped me grow into having displayed items, instead of clutter. Im extremely ADHD and Im easily overwhelmed by my treasures. I would feel embarrassed when guests would come, as I knew how my home presented. Getting sorted was so much more that just getting organized. Together we turned this room into a guest room/office in 4 hours. Together we turned it into a guest room/office in 4 hours. The entire room was changed into exactly what I wanted. It is now my favorite room. I would strongly recommend anyone who struggles with clutter and or disorganization to give her a shot. Shes really that good!
Susan B Lucky
Jenny Young has consistently impressed me with her insight, her perspective, her realism and something akin to divine clarity.
Holly Guzman, Acupuncturist, Santa Cruz CA
Jenny Young listens carefully and then cuts to the essential matter. She never fails to give me the wisest advice possible. Jenny also knows what lights up my own life, and reminds me to stay true to that.
Diana Lynn, Artist, Arcata CA
Jenny is remarkable and has vast experience as a business coach. She attentively listens to me and shows genuine concern which enable us to quickly build trust and rapport. I am an introvert and Jenny has given me the self-confidence to step outside of my comfort zone to begin utilizing social media to expand my coaching practice. I highly recommend using Jenny as your coach.
Margaret A Williams, Life coach
Jenny Young has a way of getting to heart of any issue at hand. She is a gentle leader and helped me to slow down and breathe into the parts of my life that were frustrating for me. She helped me to see what I needed to focus on, rather than get lost in the details. I highly recommend her services!
Danielle Delario, Spanish Teacher, Cotati CA
Jenny is smart, quick, calm, cool and a joy to work with. Her attention and wisdom help me pull out of paralysis and head happily toward the goals she has helped me clarify.
Nancy Beall, Harrisonburg VA
To say that I truly feel that I've had a second chance in life is so thrilling, only wished I'd taken the leap earlier! Jenny helped me find the strength to break through the fears to live a life that is fully my own. I have deeply valued the work that I have done with Jenny Young over the years; I have found her to be deeply present, mindful and extremely insightful. She allows for my own voice to be heard and she opens the door for the truth to be spoken from the heart, which is often not allowed in our culture, she holds the space in safety for true destiny to come forth, not from a forced state,but from a state which no longer holds any fear but from a place of strength and clear intention. I strongly recommend working with her from dealing with career/life/spiritual issues; she truly serves from a place of integrity and heart.
Filiz R. , San Rafael CA
Jenny Young is a compassionate life coach who is trained in the art of the Flow coaching technique. She is adept at guiding clients to discover and pay attention to their inner potential and to assist them to reaching their goals. She is very grounded in her approach, while offering clients the ability to access their inner knowing, realize their dreams and then turn them into realities. She has successfully coached many clients over the years who now live and practice their true passions.
Nikki Schifrin, Santa Rosa CA
Getting coaching helped me stay on track and move forward. I learned the difference between "important vs urgent", and how to prioritize. I also learned to ask, as a daily practice, what do I really want and how to access that as well as what I don't want and how to let go of that in a empowering way. I learned how to talk to myself and others in a loving supportive way instead of being hard and critical. Jenny was able to see an avenue that would bring ease and flow and she stood strong holding that vision while I learned to recognize it. I used to move in fifty different directions at the same time, and Jenny set up a mapping system that allowed me to take a step back and see what was the most important action to take first, and where I needed to get help because I couldn't do it all. This propelled my business forward.
Susan Lucky, Entrepreneur, Art Dealer, San Diego CA
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