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  1. Find a Coach
  2. United States
  3. Idaho
  4. Boise

Heide Lindgren Boise, Idaho

Health and Fitness Coach, Life Coach

BA, Certified Personal Trainer, Behavior Change Specialist, Certified Wellness Coach

I teach women how to love themselves to health and find themselves again by incorporating wellness into their lives with intention.
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      Details

    • Location: Boise, Idaho 83703
    • Send Message Send Message
    • Hourly Rate: $100 to $150 US Dollars
    • Gender: Female
    • Training: National Academy of Sports Medicine
    Interviewed by Noomii Listen to Noomii's interview with Heide Lindgren

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    Interviewed by Noomii Listen to Noomii's interview with Heide Lindgren

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    Articles by Heide

    Water, water everywhere (but we never drink enough!)

    The health benefits of water are virtually endless, but so many of us struggle to drink enough! Learn about some of the benefits here.

    How to start your fitness journey.

    We are not just muscle. And a proper fitness routine needs to consider that in order to avoid injury and create long-lasting change. Here's how.

    How exercise can impact your creativity

    You've probably heard the health benefits and even the cognitive benefits of exercise - but have you heard about exercise and creativity?

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