Forgiveness

Posted on October 24, 2019 by Dena Dodge, One of Thousands of Life Coaches on Noomii.

In working with clients, I have found that one of the biggest obstacles keeping my clients from moving forward is Forgiveness, forgiveness of others, forgiveness of self, and asking others for forgiveness.

In my own life and practice, I have found comfort in The Dynamic Laws of Healing by Catherine Ponder. According to Catherine, “When you hold resentment towards another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.”

She provides the reader with several mantras (I have provided a few), if any of these mantras speak to you, I recommend writing them on notecards and keeping them close by. Read them out loud or to yourself several times per day. You will find yourself releasing that which is binding you.

ALL THAT HAS OFFENDED ME, I FORGIVE. WHATEVER HAS MADE ME BITTER, RESENTFUL, UNHAPPY, I FORGIVE, WITHIN AND WITHOUT, I FORGIVE. THINGS PAST, THINGS PRESENT, THINKS FUTURE, I FORGIVE.

I FORGIVE EVERYTHING AND EVERYBODY WHO CAN POSSIBLY NEED FORGIVENESS IN MY PAST AND PRESENT. I FORGIVE POSITIVELY EVERYONE. I AM FREE AND THEY ARE FREE TOO. ALL THINGS ARE CLEARED UP BETWEEN US NOW AND FOREVER.

I FULLY AND FREELY FORGIVE YOU. I LOOSE YOU AND LET YOU GO. ALL ILL FEELING HAS BEEN CLEARED UP BETWEEN US NOW AND FOREVER.

I AM NOW FORGIVEN BY EVERYTHING AND EVERYONE OF THE PAST AND PRESENT THAT NEEDS TO FORGIVE ME. I AM NOW POSITIVELY FORGIVEN BY EVERYONE.

Please remember that we do not forgive others for them, we forgive others for us.

In the wise words of Catherine Ponder, “Forgiveness is all powerful. Forgiveness heals all ills. Forgiveness makes the weak strong. Forgiveness makes the cowardly courageous. Forgiveness makes the ignorant wise. Forgiveness makes the mournful happy. Forgiveness can unblock whatever has stood between you and your good. Let it.”