Useful self coaching every month
Posted on September 23, 2019 by Elena Krechko, One of Thousands of Business Coaches on Noomii.
Really simple method of self coaching every month. If you do this you'll achieve more by doing less because you always be aware of your everyday life
Please, find a comfortable place, ask people do not disturb you and being in a calm mood write down the answers:
1. Describe your peaks experiences when you felt complete fullness of life and your own implementation?
2. What have helped (name Five things) you in achieving this peak experience?
3. What can you transfer from this experience that you had with peak performances into your task that you have now? Or what helps you to understand the difficulties of situation that you have now?
4. What opportunity opens to you now?
