3 Convincing Reasons Why Balance & Self-Care Are Important For You And Yours!
Posted on August 24, 2019 by Chadi Nassar, One of Thousands of Life Coaches on Noomii.
Let us review why leading a balanced life and taking care of yourself is important for you and others!
Sometimes we feel that life has taken the best of us and we are out of balance from the real things we love and something is just not quite right, or ‘out-of-balance’ so to speak. If this is how you feel, then this is article is for you!
Why is leading a balanced life important? And why is taking care of yourself not really being selfish?
Here are 3 reasons:
1) When our life is in balance our stress levels are lower to non-existent! We no longer feel stressed because we feel that all aspects of our lives are well synced and the wheel rolls smoothly!
2) Leading a balanced life also means spontaneously attracting positivity to us since we are emitting it. Have you ever noticed that when you’re feeling great, you attract positivity and when you’re feeling down less so? Well, being balanced and taking care of yourself = feeling great = you’re being positive = positivity comes to you!
3) If you are a care-giver (which let’s face it, a lot of us are in some way, shape or form) then you are also an example setter. Taking care of yourself i.e. “self-care” is leading by example and showing others (especially those you care for) that when we take care of ourselves, we also maintain a positive headspace + ensure the energy levels to take care of those around us!
So, now that you see why you need to take better care of yourself and feel balanced, how do you propose to do so?
Feel free to get in touch anytime to discuss further :)
