A Prisoner of My Past No More

Posted on August 04, 2019 by Kayne Young, One of Thousands of Life Coaches on Noomii.

At one time I was a prisoner of my past. Nothing more than a blind slave to the wounds of my childhood & the weight I had mistakenly placed on the expectations of others for my life. This in turn caused me to waste years of my life hiding from myself by denying who I really was. I mesmerized myself with these lies as to who I was supposed to be and the life I ordered myself to be living. I never willingly let go of my past because I was confident the pain was what defined me. I allowed the traumatic memories I carried with me to shape the character of who I was; A being mostly defined by a long list of mistakes and failures, none of which I would ever release, or forget.

The past was painfully real for me on a daily basis: Tangible, present, and a perpetual source of deep misery every moment of my life. Yet, speaking from personal experience, I know we can be free of the heavy wounds of the past. I’ve learned the tools and techniques leading into inner freedom and you can also Using these tools, we become capable of liberating ourselves of haunting thoughts of missteps, errors in judgement & regret. It becomes possible to release the burden of carrying the pain of the past with us into every present moment. Through skillful applications of the tools we can come to see these past events absent of the lingering associated heartache & glean valuable insight into our inner state of being. When diligently applied the tools allow us opportunities to heal wounds, find peace, and realize inner freedom.

As I wrote at the outset, at one time I was a prisoner of my past, but no more. By letting the past be the past, we are free to author our life story fresh every moment, uncolored by the agony of past mistakes.

If you would like to learn how to be free of the pain of your past, let me know. I’m here to help.

Kayne
TaoLife