INHALE THE FUTURE, EXHALE THE PAST

Posted on September 25, 2018 by Zainab Saheed-Alalade, One of Thousands of Relationship Coaches on Noomii.

Letting go off the past means to live in the moment of ‘now’, to let go of what has come before, while welcoming what life will bring.

Only a fool trips on what’s behind him. Inhale the future, exhale the past; think about the future and work for it, work for the times to come, so you can have a better tomorrow. Let go off the past. It cannot be undone. It is out of your control. Don’t turn back. Keep moving forward.

Your past shouldn’t define you. Stop holding on to what hurts and make room for what feels good. Embrace the present and what’s yet to come, let go off the past and everyone and everything bad from it. As you move forward in life, you may need to change your friends, not everyone is interested in seeing you improve.

When the past calls, don’t answer, it has nothing new to say. Nobody can go back and start a new beginning, but anyone can start today and make a new ending. Forget your past, forgive yourself, remember the lessons and begin again.

To absolutely inhale the future, exhale the past, I leave you with the words of Socrates who said,
“The secret of change is to focus all of your energy, not on fighting the old, But on building the new.”
Zainab Saheed-Alalade