"Better health is within your control". Three tools that will better your health
Posted on December 20, 2016 by Dr Hanan Selim, One of Thousands of Life Coaches on Noomii.
I have found three distinctive concepts that has changed my life and health completely. I would like to offer these easy and simple concepts to you.
About a year ago. I was in a very bad place physically, emotionally and spiritually. I felt there was no way out of my health and physical situation. I was 30 kg overweight. This lead me to have 8 painful and harmful diseases. Once I made the decision and focus to better my health and life, I found myself on an amazing journey. This journey brings me today, 30 kg lighter, healthier and happier. The three easy concepts that I discovered are so easy to implement in your daily life. It’s not a fad diet, meditation or supplements. Believe me, I tried them all and nothing worked for me. The concepts are a three fold. They don’t proceed each other and are not a three step system. Rather, these concepts compliment each other and conventional medicine. These are called Mindfulness coaching, Bio energy healing and stress/anger management. The main culprit for my health and many of my problems were anger and stress. Once, I practiced the concepts/tools as I just mentioned, my life and health turned around completely. Hence, Better is within your control with these extraordinary and easy tools. If I can do it, anyone can. Now, I’m ready to teach and help everyone with these amazing tools/concepts.
