Let go, say no!

Posted on December 06, 2016 by Vance Larson, One of Thousands of Relationship Coaches on Noomii.

Let go, say no…….to all the bullshit, negativity and toxic people in your life. As we head into a new year we should affirm our worth. One of the biggest challenges I see as a Life Coach is people staying stuck or settling.

For so many of my clients they seem to have lost their self worth. This can happen over the course of time by hearing negative words being said to us from people who may or may not have our best interest at heart. We tend to give our power away by believing what’s being said to us. That is why it is so important to surround yourself with supportive people.

Sometimes those who truly do care for us say damaging things to us. They may not even realize it. And because we know and trust them, hearing something over and over again we tend to believe it as truth. So that is why its called self worth. We must get that worth from ourselves.

Letting go and saying no is the most self affirming thing you can do for yourself in this coming year. If you’re in a toxic or an abusive relationship, you should think about a change. If its physically abusive, you must leave and contact the authorities. While change can be scary, staying in an unproductive and unsupportive relationship can be detrimental. It is often the scars we have we cannot see.

2017. Let go, say no!