Why Coaching – what are the benefits?
Posted on January 07, 2016 by Isabelle Powers, One of Thousands of Performance Coaches on Noomii.
Not sure how that works and if it works? Check this short article - what are the main benefits and what coaching is about.
You might ask why would someone need coaching? Same reason why World’s TOP performers, including sportsmen and CEO’s uses them… Because it works! ☺
Simply put – you will get the clarity on what you really want and what matters to you the most. In the process, slowly but surely you will find:
• Clarity
• Goal setting
• Assessing where you are now and the steps to get where you want to be
• Motivation and energy
• Doing more what you like and enjoy
• Self confidence
• Accountability
The list goes on and on, and honestly I don’t want to overwhelm you, but there’s so much to be found along the way – good coach can spot your patterns, provide real time objective nonjudgmental feedback, your relationships and health may improve – you can achieve whatever you set your mind.
People have no problem achieving goals… they have trouble setting them…
As I told my friend once – coaching is like taking supplements in sports – it enhances your chances to succeed – whatever goals you might have – being the best in your industry or being the best mom for your 2-year old…
Coaching is also excellent tool when you already know exactly what you want just don’t know how to get there. Dividing Big Goals into smaller milestones and brainstorming various options will give you so many ideas you could not imagine possible.