8 Weeks Adventure Tour- 14 Coaching exercises to be Successful

Posted on September 29, 2015 by Theresia Valoczy, One of Thousands of Life Coaches on Noomii.

I’m sure you’ve experienced events which came with feelings that still come back throughout your everyday life.
Something happens in the morning, then at noon, in the afternoon and finally at night.It’s like this flow never stops.Passion burns in your heart, maybe even desire, joy or sorrow.
And do you know why that is?
Whatever happens to us, what defines the outcome is our reaction to the situation.If you find joy, you feel happy, open a bottle of champagne, take a bubblebath and jump up and down in all the joy.And because you focus on this constatnly your day will hold more and more wonders for you to discover.Becuase of this the flowers are more colorful, the grass is greener, the road shines before you.All of this because happiness was your first reaction that day.
But think of the opposite!You receive news which fill you with sadness.From then on whatever good happens, you won’t notice it because you’re focusing on what hurt you that day.And what happens then?Well, because you’re focusing on that you’ll get even more of it.
The Law of Attraction always brings you what you focus on.If you cherish happy thoughts you receive lots of happiness.If you are sad and underrate yourself you get even more of that.
You can change the circumstances at any time.You can become happy whenever you want you just have to let yourself be happy!
Not too long ago I lost someone important.They were part of my life.In the moment of the departure I felt something has just ended inside me.
And I thought I could never stand up again.
My next thought was: I know that nature has rules.Something ends, and something else begins.It depends on me, on what I let inside my life and what I give permission to flow freely.
If I cry and I’m sad, even though I grant „free passage” to my emotions I’m still holding back tha ability to feel joy.Because this current feeling affects my future.This feeling creates the following days.It forms everything.
My future is written in the present.And if I want to change that I have to do it now.Not in 10 minutes, not the next week.Now!
And I did it!I thought that a wonderful world awaits the Departed and they become free of all the suffering they had.I know that leave-taking is never permanent, but the moment stays with me forever.And it has awoken painful thoughts inside me.It lives as a permanent memory which never elapses, a journey which never ends.Because it’s inside me.It lives inside me.
We have to be happy in the present regardless of the circumstances.
If you have an unpleasant feeling, switch it up with a happy thought.Imagine the last pleasant moment that you’ve experienced.Keep this feeling inside you.Next thing you know you’re wondering what it’s going to be like experiencing it again.What it’s going to be like being happy again!
You create whatever you wish for in the present.
If you keep the picture in front of you that says you’re clumsy, unintelligent and worthless it will hive that reflectiuon at every moment of your life.But if you change this thought and you say: ’I only faltered, but I’m much more agile than that.’You’ve just changed a piece of your future.
The more you do it, the bigger piece you will change to whatever you’d like.
Our life is a great journey.Where we begin, what we bring with ourself all depens on us.Whether we bring love, abundance, happiness and joy or we are satisfied with the small piece we get from the cake, and we even get the burnt bottom of that.
You decide.You always have a choice.We got the gift of free will when we were born, we got our fate handed to us.
We are able to recreate.
The choice has always been ours.