One Reason Why Most Never Feel in Flow
Posted on April 30, 2015 by Jeneth Blackert, One of Thousands of Career Coaches on Noomii.
Each year, millions of people set goals for what they want in life... read why goals could truly limit you.
Each year, millions of people set goals for what they want in life. Now, I wouldn’t have said this five years ago (and been this … well … real and raw about it), but here’s the deal. Today I can honestly say… setting goals and resolutions suck!
THE ONE REASON
After working with thousands of clients on creating flow in their life and business, I notice that goal- setting is a huge stop to true conscious creative flow!
Goals stops the creative flow. There’s no fun, no play, no real being and living — it’s all about getting to the finish line! And that’s not the worst of it! You live in a state of struggle, force, willpower and stress which in turn causes you to feel overwhelmed, exhausted and burnout.
In other words, we exhaust ourselves and stop the creative flow that could happen in each moment. How can we change this?