Help and Support for Food Addiction, Emotional Eating & Binge Eating
Posted on December 26, 2009 by Bonnie Mechelle, One of Thousands of Life Coaches on Noomii.
The best way to stop emotional eating is to find the support and encouragement of someone who has overcome this challenge & lost weight successfully.
Emotional eating is part of a destructive cycle that can include binge eating which leads to weight gain causing shame and vain attempts to quickly purge the body of those excess calories.
Binge eating is one way that some people choose to soothe themselves when they have destructive, emotional issues that they don’t feel equipped to face on their own. Like any other addiction, emotional eaters often feel trapped by their compulsion to overeat, but they feel powerless to end the vicious cycle.
The best way to stop emotional eating is to find the support and encouragement of someone who has overcome this challenge, lost weight successfully and can share effective strategies and tools to help you to follow in their footsteps and do the same thing.
A Christian weight loss counselor can teach you healthy weight loss methods while using the power of prayer and faith to encourage, support and educate you as to a more healthy way of living.
Overcoming emotional eating is not easy, but Hebrews 12:11, reminds us that, “All discipline for the moment seems not to be joyful, but sorrowful; yet to those who have been trained by it, afterwards it yields the peaceful fruit of righteousness.”
Are you tired of feeing trapped by the habit of binge eating?
Are you ready to find a way to regain your freedom, strength and health? Learn more about the Victory Steps Christian Weight Loss Program-Plan at www.christianweightlossmentor.com or call 888-509-8450 to learn how you can overcome compulsive overeating with a vibrant community of people who are learning about healthy weight loss and embracing energetic lifestyles right now.
