Change ONE Thing
Posted on February 24, 2015 by Elena Zanfei, One of Thousands of Life Coaches on Noomii.
Sometimes just one change and have a ripple effect in our lives
Sometimes it seems like nothing works the way it should. If you’re human, at one time in your life you have probably hit that point where work was no fun, a relationship was a struggle, or you didn’t even feel comfortable in your body.
At times like these, changing your life can seem overwhelming. There’s so much to do…where do you even start?
It’s quite simple, really…just change ONE thing.
Here’s a few suggestions in case you can’t think of any on your own:
1.Eliminate one unhealthy food from your diet.
2.Do an unselfish act of kindness for a loved one with no expectation of anything in return.
3.Find three things about your job you can be grateful for.
4.Take a different route to work.
Any simple change has the potential to drastically change your perspective and transform your life. It’s like a ship at sea…if it changes course even one degree, 100 miles later it’s in completely new waters.
Of course, the most profound shifts are the ones you make on the inside. Annoyance can easily be turned into fascination. Frustration can be flipped to become gratitude. Even anger can be transformed if you simply turn it into a song.
You don’t have to tackle the whole enchilada, just make one simple shift. And the best part is…it’s all experimentation. If you don’t like your new perspective, you can always go back to your old one.
What “one-degree” shift can YOU make TODAY?
P.S. If your life could benefit from real change that will deliver great benefits, then I can certainly help you. I have changed 180 degrees from the person I used to be. Who I am now is deeply and fundamentally transformed and I know how to help you up-level whatever area you wish to in your life. In order for your life to change, you must change; more specifically your thoughts, beliefs and habits. These are the things that can keep you captive in your own despair or usher you into the realization of all you hope for.
Go to www.ElenaZanfei.com to schedule a FREE Life Direction Session with me so we can chat about what’s possible for you!
