Getting Un-Stuck
Posted on January 22, 2015 by Jane Weston, One of Thousands of Career Coaches on Noomii.
Many of my clients refer to being "stuck". That "deer-in-the-headlight" paralysis. What is being stuck and how can we reverse it?
Stuck is what happens to us all at various times during our lives. We live in busy times. Between the ever increasing demands on our time and attention, care for family both young and aging and economic pressures a feeling of overwhelm can quickly create a feeling of being stuck.
How best can we get un-stuck?
Realizing we are stuck is the first step. Reaching out to a confidential thinking partner (aka coach) is a great second step. Through coaching we help focus on that current state and plan a new, more appealing state. Next, we identify ways to safely explore new realities, managing the fear of change and reducing barriers in moving toward a new state. Then we formulate plans and accountability to support you in getting there.