Unresourceful behaviours and habits
Posted on November 25, 2014 by Gehan Gunawardena, One of Thousands of Life Coaches on Noomii.
If I were to experience everything that you've experienced and walked in your shoes, I’ll be doing the same thing. All behaviours are "as expected".
Are you suffering from an unresourceful behaviour or habit? E.g. nail biting, binge eating, regular negative emotions, phobias, disorders, depression, addictions… May be I can help you…
I’m sure you have your own good reasons to continue to engage in this unresourceful behaviour or habit. Did you know that we would even go against our own values to meet our six core human needs? There’s a reason for every behaviour and there’s a higher positive intention behind every action.
Being qualified as a NLP practitioner and utilising the knowledge, skills and experience to help many people, I’m continuing to appreciate all behaviours. This appreciation is a result of believing that if I were to experience everything that you’ve experienced and walked in your shoes, I’ll be doing the same thing. The more I believe this, the more I’m capable of being curious and JUDGEMENT FREE. To me, all behaviours are normal and as expected.
I’m curious to know what you’re gaining (the hidden benefit) from your current behaviour or habit. Let’s find out together…
