Everyday a Fresh Start…3 Tips for Seizing the Day
Posted on October 23, 2014 by Camille Paterson, One of Thousands of Executive Coaches on Noomii.
Struggling to make everyday count? Stuck in the past? Yesterday looming over your head? Read on for 3 Simple Steps for Seizing each day!
I recently started a new habit. Getting up before the sun… I originally thought this would never happen, as I was a habitual night owl but I felt challenged in a new season to start a new way of being.
As I awaken at a time when it seems like no one else has yet I have had some interesting thought shifts. If your a morning person already try to see it from a night person’s perspective.
Awakening before the sun used to seem like the craziest of ideas, why would you ever want to do that. Now I see the beauty in the stillness, peace and serenity of seeing the world before it awakens.
Every morning I sit and reflect on a new day as the sun beings to rise I realize over and over it represents a fresh start for every person, every day. Even creation understands we all need to start over.
As the beauty of light begins to awaken the darkness it is almost as if the darkness welcomes the day.
So can WE welcome the light of a NEW day.
It doesn’t have to matter what you did or did not do yesterday, last week, in your life. It matters that you seize TODAY. Take some time to recognize just as the darkness experiences the light that you too can have a fresh start EVERY day.
YES EVERYDAY!
3 SIMPLE STEPS TO SEIZE THE DAY…
1. See the light. Unless you allow yourself to experience light coming into your darkest places nothing will change. There are still those people that like rooms with no windows so they do have to track time & space. Allow the sun to rise on YOUR today & experience a fresh start.
2. Separate the past from today. Allow yourself to leave the dark moments/days/years behind. In one moment or sun rise you can choose to leave them behind. Give yourself that freedom. It’s a great gift.
3. Seize the moment. Experience the beauty of the sun rise, all its color, glory and the life that it brings. Each day use it a reminder that you don’t have to live in the past but your GET to SEIZE the MOMENT. What is the one thing that is going to help you get where you want to go… you can do that today!
I believe every day is a fresh start whether in business, life, family anything we do! Choose that simple fresh start today… For you and for the world that needs you!
Live life to the fullest!
XOXO,
Camille Paterson
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