How to Find Balance in Life
Posted on August 28, 2010 by Guy Farmer, One of Thousands of Leadership Coaches on Noomii.
Overwhelmed by life? Here's some ideas to help you find balance.
I was talking to a very accomplished person today who felt overwhelmed by everything going on in his life. Upon examination he realized that he had been juggling a great deal of different things and hadn’t taken time to think about the things that gave him balance.
We become so engrossed in living life at a rapid pace that we forget that we can enjoy things better if we pause occasionally to relax, recharge and reflect. Take some time in your day to not do anything. Look at a sunset, sit by a stream, go walking in the city with no particular goal. Life becomes more enjoyable when we take time to regain our balance.
Balance helps us maintain a generally positive course. It is the middle road we take that grounds us. We will always have highs and lows but, if we nurture the middle, we will always have it to seek refuge in.
Take care,
