Weigh In!
Posted on January 09, 2014 by Sandy Miller, One of Thousands of Life Coaches on Noomii.
Set a course of new beginnings, aligning your wants and your needs with your values, as you begin to create the life you want. Jump in and start!
It’s time for a fresh perspective…what’s been holding you back?
New Years are all about new beginnings and new start ups. Out with the old, and in with the new. Although change is inevitable, it is soooo S C A R Y!!!
In an effort to protect ourselves, we often try to s l o w down the process of change. We convince ourselves, that we will wait until we have “our ducks in a row.” Then, we will move forward with new decisions, and/or commitments. However, the fear of being hurt or rejected may cause us to hold back, withhold and even withdraw. Our strategy of “playing it safe” to protect ourselves from the possibility of further hurt, may backfire!
“Playing it safe” …may have kept you in a marriage that was unhealthy and not reciprocal. “Playing it safe”…may have caused you to be a peace keeper instead of a peace maker, afraid to boldly address the greater issues! “Playing it safe”… may have kept you in a marriage contract, yet NOT fully engaged in a reciprocal marriage relationship!Now is the time …to hold the bar high for YOURSELF!
What do you need and want for this next year?
What do you need to move yourself forward towards a life you so desire?
Now is the time to make a bold stance, and stand up and be counted for.
This is NOT the time to dance the dance of caution, and fall into old patterns that entrap progress, and keep you small.
You’ve heard the saying: Let your Yes be YES and your No be NO…
It’s time to get clarity around the above statement.
In order to have a different, fulfilling life, a life you want,
What do you need to say YES to?
What do you need to say NO to?
This new year of 2014 …Weigh In…make your lists, set a course of new beginnings, aligning your wants and your needs with your values, as you begin to create the life you desire.
From these two lists…set up a plan of action and starting date.
Be alive, live fully, find your youthful self, explore new learning.
Out with the old…in with the new…you decide…the choice is yours.
-written by Sandy Miller
MA ACC IACP CDC