How to be Happy being Good Enough
Posted on April 19, 2013 by Rachel Carter, One of Thousands of Life Coaches on Noomii.
How to balance our need for perfection, and still give ourselves a break once and a while.
I am a type A person that also suffers from OCD, depression, anxiety, and a weird need (as if it’s possible) to be perfect. Some of this is genetics, and a lot of it is just symptomatic of having MS.
I feel that having these traits helped me a lot in my 20’s, because I was able to accomplish everything I wanted, travel the world, and be successful at whatever whimsy I had going on at the time. I felt unstoppable; the world was my oyster! I was able to experience more in my 20’s than most people during a lifetime.
In my mid-thirties, it is a bit more of a problem. MS hit me at 24; that was the first time I had true depression. After I went through a round of odd central nervous system problems I finally got diagnosed a year later. I was lucky enough to have a wonderful support system, and my family helped me get through it. I was able to go on with my life and continue to move at 100 miles per hour, and be good at everything.
Now, after having MS for 10+years, I am experiencing more mental problems and fatigue than ever. The depression and anxiety are the worst of it. I have to keep working out, but I do it in the morning now, 4 or 5am depending on the day.
But what I absolutely have to give up is this desire to be seen as perfect. It is making me crazy, because I am unable to be perfect at everything. Duh! I have 3 small kids, a full time job, and I work out for an hour every day. I have to let some things go. Someone suggested that I go for half-assed. That did not sit well with me, although I love the concept, I cannot mentally take on the description of half-assed attempts at things. I found what I can do to help myself out in this department is go for “good enough.
I will keep up with the chores so that things around the house are good enough, not perfect. I will never be the perfect anything, but I can be good enough.